Search This Blog

"Education is not about qualifications, it's about strengthening our mind to use it in our life".

"Education is important in sanitizing our mind".

Martial Art

 

Martial Art


Correct Technique + Correct Execution = Maximum Effect

outlet stance
  • Many common mistakes include positioning the hands improperly, placing the feet too close or too far apart, remaining flatfooted, blading improperly, hunching down, and failing to tuck the chin

  • 10min jumprope + 
  • 30 jab - Middle Kick 
  • 30 cross - Low Kick
  • 30 jab - Elbow




No comments:

Post a Comment